The Parenting Bundle

Postpartum Pack

The Postpartum Pack includes a series of seven video workshops, delivered by seven of the UK’s leading experts, covering everything you need to know for the early days, weeks and months of life with a newborn baby. The Postpartum Pack will equip you with the expert knowledge, practical tools and support you need to navigate the fourth trimester (and beyond!) feeling calm, confident and capable, ensuring a positive postnatal period.

What’s Included

• 7x in-depth video workshops:

• The Early Days and Weeks for Mum & Baby - led by Consultant Midwife, Natalie Carter.

• Infant Feeding (breast and bottle) - led by Breastfeeding Practitioner, May Langan.

• Infant Sleeping - led by Sleep Consultant and founder of the Care It Out approach, Kerry Secker.

• Maternal Mental Health - led by Psychotherapist, Writer and Speaker, Anna Mathur.

• Physical Recovery (vaginal and cesarean) - led by Pelvic Health Physiotherapist, Helen Keeble.

• Navigating Relationship Challenges - led by Relationship Expert, Life Coach, best-selling Author and TV Presenter, Anna Williamson.

• Yoga & Wellbeing Workshop - led by Pre- and Postnatal Yoga Instructor, Keri Lincoln.

• A Guided Relaxation MP3 to download for new parenthood.

• MP3 download of our Words for Mothers positive affirmations.

• Supporting PDF documents to download for additional information and links to further resources.

• A comprehensive Postpartum Checklist.

• Access to a private Facebook group for ongoing support, advice and reassurance.

For more information about the course click here

The Early Years Pack

What’s included? 8 in-depth video workshops:

1. Check-ups, vaccines and health in the early years, with health visitor Ruth Oshikanlu

2. A sleep programme for the early years, with infant sleep consultant Sarah Patel

3. Everything you need to know about weaning, with infant nutritionist and health coach Katie Angotti

4. Positive potty training, with international nanny and potty training expert Shada Lambert

5. Child development and positive parenting, with clinical psychologist Dr Martha Deiros Collado

6. First aid and child safety in the early years, with first aid expert and Mini First Aid founder Kate Ball

7. Parental mental health in the early years, with clinical psychologist Dr Emma Svanberg

8. Play workshop - yoga with Natty Little Yogis Additional PDF guides to go with each workshop Downloadable recipe booklet created by Lizzie Loves Access to private Facebook group for peer support and solidarity

For further course information click here

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We do not accept returns, exchanges or refunds on gift cards. This includes any gift cards purchased from a retailer.