Little Pack Of Positivity- Affirmation Cards for Pregnancy & Birth
Our Little Pack of Positivity is a series of 28 positive affirmations and phrases, motivational mantras and words to support you through pregnancy and birth.
Here are some of our favourites:
I inhale peace & exhale tension
My baby will come when my baby is ready
My baby is the perfect size for my body
Why use positive affirmations in the lead up to birth?
The lead up to birth can be daunting, however, through positive reinforcement, it’s possible to replace our negative associations with birth with more positive ones, and as a result, feel more positive and confident when thinking about birth. Research has shown that positive affirmations can reduce anxiety and boost confidence. The more you listen to and repeat them, the more confident you'll feel. When you enter labor, you'll feel confident, excited, and prepared. This confidence will help your muscles work efficiently and effectively, ensuring your comfort and allowing everything to unfold smoothly, resulting in an amazing birth experience!
How do you use these cards?
These affirmation cards are to use however you please! Some of our customers place them around their house as daily reminders, why not put some on your bathroom mirror and read it aloud each morning?
Pack information:
This pack contains 28 different affirmations and phrases. Pack size 6cm x 6cm.