June Live Evening Hypnobirthing Group Course

ABOUT THE COURSE AND WHAT’S INCLUDED

Our hypnobirthing classes are designed to be fully comprehensive antenatal courses, so you do not need to attend any others unless you wish to. You learn about birth physiology, how your body works on a muscular and hormonal level, and what you can do to help make your birth easier, quicker, and more comfortable. You’ll learn alongside your group and can ask questions at any point. You will be able to see, hear and interact with each other (you do have the option to mute your mic!).

WHAT'S INCLUDED?

A PBC Course includes:

• 2 spaces (you + a birth partner) on a Zoom course with a qualified Hypnobirthing teacher

• A course notes booklet

• Our Book - Hypnobirthing: Practical Ways to Make Your Birth Better

• Little Pack of Positivity - a pack of our affirmation cards

• A set of MP3s - relaxation audios

• An award winning amazing private community on Facebook

• Birth preferences template and sample

• Small class sizes so you are able to easily engage and ask personalised questions

Ongoing support:

• Follow up email/call with your teacher for any questions, available right up until you give birth

• Pregnancy and Postnatal Yoga on demand videos

• Newborn feeding pre-recorded video session

• Baby sleep pre-recorded video session

• Parental mental health pre-recorded video session

• Baby first aid pre-recorded video session

• Weekly Ask the Midwife lives on our IG channel

These classes are taught by one of our friendly and qualified hypnobirthing teacher Katie McGuinness.

You will also have the option to join a private group chat so that you have the opportunity to connect with others in your group and socialise and support one another virtually.