Positive Affirmations MP3

Free Download

Please click on the link below to download your free positive affirmations MP3. Aim to listen as much as possible in the lead up to birth. If you play the track as you go about your day to day activities and you’ll be absorbing all the positive messages. You don't need to sit down and focus on every positive statement to take it in, just playing the track in the background will do the job. Your subconscious takes in everything, even if you don't consciously clock it yourself! 

The more you listen to the affirmations MP3, the more confident you will begin to feel about your birth. The best thing about feeling more confident is that you’ll also begin to feel more relaxed, and the easier your birth will be as a result. Being relaxed in mind and in body will make an enormous difference to how your birth pans out.

Positive affirmations have been proven to change the way your brain processes information so by listening regularly you’ll soon start to feel more confident and less anxious when thinking about birth.

You may also find it reassuring and encouraging to listen to your affirmations when in labour.

Why not check out our bestselling online hypnobirthing course?

The Hypnobirthing Pack costs just £45 and includes our full hypnobirthing course in video format, a course notes booklet in PDF, 8x MP3s to download, an editable birth preferences template and completed sample copy for reference and access to a private Facebook group for ongoing support and daily positive birth stories. All the videos come with the option to watch with subtitles switched on and you’ll find a comprehensive infant feeding guide is also included. Find out more by clicking the button below...