Birth story - Tammy and baby boy

I just wanted to say that I have recently had my third baby. With my first and second I ended up in theatre and having forceps deliveries. I was determined that my third birth would be a much more positive experience.

I brought the book and read it through and really enjoyed it. It helped me with breathing techniques and taught me things I never knew about birthing.

My waters broke at 10.15pm and my contractions were very strong, I breathed through every single one, staying calm and telling myself my body can do this and remained standing rather than laying on the bed. I had pain relief at 3.10am, and our baby boy was born on the delivery unit at 4.19am.


If I hadn’t read your book beforehand I think I would have panicked! Thank you for teaching me the amazing techniques, I will definitely be recommending the book to other pregnant ladies xx


Get yourself a FREE positive affirmations MP3 by subscribing via the sign up box at the bottom of the homepage

Watch our series of FREE hypnobirthing videos on YouTube designed to educate and empower

Check availability and book group hypnobirthing classes in London, Devon, Birmingham and Brighton directly through the website

Sign up to The Positive Birth Company Digital Pack - the world's most affordable and accessible online hypnobirthing program - and complete our course on any device, from anywhere in the world.

Get our bestselling book 'Hypnobirthing: Practical Ways to Make Your Birth Better' here.

Download our app FREYA here. FREYA is the world’s first hypnobirthing-friendly surge timer and virtual birth partner. She will coach you through every surge whilst keeping track of your progress.